Omega 3 fish oil Supreme by Life & Food

Omega 3 Supreme - Fish Oil by Life & Food

I have been taking omega 3 fish oil for several years and all the time i read an article about it, i found more and more benefits to this potential supplement. The fish oil is good for the inflammation, to control cholesterol levels in blood, to lubricate the joints for better mobility, for the immune system, for the balance of production of hormones in the body and on top of that due to the DHA levels content, it also helps with cognitive and brain function.

I tried this brand around three weeks ago and i am very surprised with the results. 

It has such a great quality, the levels of EPA/ DHA are exactly the recomended by doctors, The EPA and DHA are two of the most important fatty acids found in the Omega 3, both of them are very important for the correct function of our body. The DHA Is most important for the brain and eyes function and the EPA in the Heart and blood vessels function, just to mention the most important. Is recommended that the EPA levels in any fish oil been higher than the DHA because some of the EPA are converted later to DHA. 

On this Omega 3 supreme we have a 644/336 ratio with a fish oil concentration of 1,400 mg. 

So, is powerful enough to just take two capsules a day.

It doesn't cause fishy burps due to the enteric coated capsules, that makes the capsules break out on the small intestine instead of the stomach. So it makes it comfortable to take during the day.  

They are very easy to swallow. I finally found a fish oil that i can take in the mornings to take advantage of the benefits during the day, without experimenting after taste or breath issues.

Enjoy the benefits of this omega 3 fish oil.

Here is the link if you want to buy it from Amazon

Omega-3 Supreme Fish Oil 1400 mg For Brain and Heart Health. MSC Certified +75% Omega-3s 1050 mg, 644/336, NO Fish-Burps & Improved Absorption | Molecular Distilled, Mercury/PCB/Toxin Free (180 ct)